User blog:Endarkener/Why I (Quasar) am the Bean God

Let's make it clear...
I, zmkill3r am the real Bean God. Even though I might not have made the first post about beans it does not mean that I am not the Bean God.

This message goes to Ansowrthwho thinks that he's the Bean God.

Some Key Facts about Beans:

 * Beans have been an important part of the human diet for thousands of years and are one of the earliest food crops cultivated.
 * Dry beans can be eaten raw, sprouted or cooked, ground into flour, curdled into tofu, fermented into soya sauce, tempi and miso. They are excellent in chilis, soups and salads.
 * Beans are a good source of Vitamin B6, Pantothenic Acid, Iron, Zinc, Magnesium, Phosphorus and Potassium, and a very good source of Protein, Vitamin C, Thiamin, Riboflavin, Niacin, Folate, Copper and Manganese.

Fruits and Veggies More Matter
 * The new U.S. Department of Agriculture dietary guideline using the Eating Right Pyramid suggests, that the foods lowest in fats, oils and sugars (fruits, vegetables, dry beans and grains) should make up the largest portion of our daily meals.
 * Research shows that beans help to reduce cholesterol while providing excellent nutrition. When combined with nuts, seeds or grains, they form a complete high-fiber vegetable protein.
 * Most dry beans grown in this country belong to the species Phaseolus vulgaris, or common bean.

From now on
I declare myself as the Bean God.

Trivia

 * There's a bean role in the SB2 Wiki Discord